As you probably know (most likely from experience), most people do not succeed in keeping their New Year’s resolutions. On ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Deborah Jehu, PhD, highlights strategies for promoting physical activity while preventing falls in older adults.

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

Cognitive-behavioral therapy (CBT) is a frequently recommended treatment for fibromyalgia ... However, more research is needed to confirm these findings. CBT is sometimes one-on-one therapy but can ...

Although other studies have found a benefit to social interaction, the Synapse Project found no difference between the social and solitary activities in the low-challenge group. So, challenge rather ...

Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy, or group therapy ... with your daily activities and overall ...

One of the most frustrating myths for me is about cognitive behavioral therapy or CBT for medical illness. A distressing part about these myths is that they are often perpetuated by people in ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health ... large effect sizes for clinician-supported CCBT, the group found, while the effect sizes for unguided CCBT are ...

Brain-training games sell themselves as a way to maintain cognitive ... activities were not games, they were meant to be engaging, challenging and done in a social environment. Another group ...