Taking high-dose vitamin D supplements for five years shown not to affect incidence of type 2 diabetes
Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes ...
The 2p vitamin that helps anxiety symptoms you need to take every day
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...
Medindia7d
Seasonal Affective Disorder (SAD): Does Vitamin D Help?
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
Women's Health16d
This is your sign to take a daily vitamin D supplement now
‘Vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).’ ‘Most experts agree that D3 is the preferred form – humans synthesise vitamin D3 in response to sunlight and therefore it is ...
Indiatimes25d
Why Vitamin D supplements do not work even when taken daily
The type of Vitamin D supplement taken can also influence its absorption. There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol. This latter is considered ...