Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

Enter melatonin gummies for kids, a product increasingly appearing on supermarket shelves and appealing to desperate and sleep-deprived parents. Melatonin is a naturally occurring hormone that ...

Plus ‘Sleep Tight, Disgusting Blob,’ ‘The Fierce Little Woman and the Wicked Pirate,’ ‘The Wild Robot on the Island’ and ...

New research from Australia and the UK suggests that the number of parents reading aloud to children is at an all-time low, ...

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

They came up with six key elements of an ideal bedtime routine for children ages 2 to 8, which, in order of importance, are: brushing teeth; having a consistent bedtime; ...

3. Don’t worry if their bedtime hasn’t changed much. Grace says that if your child is used to going to bed about an hour later than usual, it’s fine not to change their bedtime until near ...

These families are less likely to have a bedtime routine, according to the poll, which was conducted by the University of Michigan Health C.S Mott Children's Hospital.

Like Bates, I view bedtime as a reward for making it through the day. But for kids, experts say, it can feel like just the opposite. "For many kids, bedtime resistance is about not wanting to stop ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing ...

Bedtime means separation, and that can be hard on a child. Help your child cope by finding something that can substitute for you when you leave the room, Waldburger says.