Bedtime routines are important family activities and have important implications on children’s wellbeing, development and health Dr George Kitsaras Follow me on X (opens in new window) Follow me on ...

"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...

Hollywood actor Ryan Reynolds is the latest star to delight young audiences with a CBeebies Bedtime Story Patricia Hidalgo, director of BBC Children's and Education said: "I couldn't be more proud ...

Establishing a regular routine But there's no cause for alarm. The survey shows that almost all parents (90%) claim to have a bedtime routine in place for their child(ren), including the ...

A proof-of-concept study of an intervention which sends support and information to parents at bedtime by text message has been shown to improve the quality of their children’s sleep. Devised by ...