SUPPLEMENTS are a great way to make sure you're getting enough essential nutrients. But with so many supplements to choose from, it can be hard to know which ones are best to take. A new study ...

Researchers discovered an unlikely brain-boosting supplement for older people, and it's actually really cheap.

Muscle loss didn't improve among aging twins taking high-fiber supplements, despite the fact that inulin and FOS are ...

Dan Buettner, a longevity researcher, has revealed his two top supplements Both are available in a grocery store and cost as ...

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A new study suggested that two plant-based over-the-counter supplements could improve brain function in older adults.

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But not anymore. He started to question the practice after a small study published in 2018 showed that probiotic supplements can actually slow down people's gut recovery after antibiotics.

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But not anymore. He started to question the practice after a small study published in 2018 showed that probiotic supplements can actually slow down people's gut recovery after antibiotics.