A glass panel on one of Padel Plant’s exterior courts was vandalized Tuesday morning in what the property owner called “a ...

Boil whole-wheat spaghetti or ramen for 8 minutes. While it bubbles, whisk 2 tablespoons peanut butter with a dash of soy ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Discover how to nourish your family with a week's worth of healthy meals without breaking the bank, as Allison Hankins, a nurse and nutrition expert, takes on the challenge. With a budget of under ...

If you want to shop healthy and on a budget, Henkin said the meals will change every week, but the principles will never change. "I think building a meal by protein, vegetable, and carb are ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

If you’re wondering how to eat healthy on a budget, his tips can come in handy and help you prioritize what to buy. How to eat healthy on a budget according to Dr. Hyman: 1. Buy what you can in bulk ...