Boil whole-wheat spaghetti or ramen for 8 minutes. While it bubbles, whisk 2 tablespoons peanut butter with a dash of soy ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

When money is tight these days, figuring out ways to stretch your budget is very important. Making food stretch helps ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

My sister and I visited San Juan, Puerto Rico, for the first time. We enjoyed the beaches, food, nightlife, and more, without breaking the bank.

Ways To Eat Cheap & Healthy (It's Possible!)With the rise in food prices, getting in a nutritious meal can be difficult, especially for a college student living away from home. Fortunately for us and ...

Beans and other legumes are protein-packed, high-fiber choices for heart-healthy meals. Add them to soups, stews or salads, or enjoy them as dips with whole-grain crackers or tortillas. Choose canned, ...

2. Give canned foods a chance Don't get caught up in the fresh vs. canned food debate when you're trying to eat well on a budget. While fresh and frozen both have their place, canned foods deserve a ...

The refrigerated pasta meals may be adulterated with a strain of Listeria monocytogenes, according to the FSIS. That strain is linked to a current outbreak investigation that has killed three people ...