Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Is your back aching from long gaming sessions? Check out our list of the best lumbar pillows that provide much-needed back ...

Taking the weight off your feet can be easier said than done but sitting down for long periods is not so good as it sounds.

Ergonomics is the study of human interaction with surroundings. It's a method for creating furniture, such as chairs, that fits the person and maximises comfort. Form and function are given equal ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

In addition, "you should see a doctor for your neck pain if you get numbness in one or both of your arms associated with the ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers’ claims, but buying a new mattress is no instant cure. If you have back pain, a new mattress won’t ...

Back pain can persist for up to 10 years before it’s linked to psoriatic arthritis or another related disease, according to the Arthritis Foundation. [3] Some research has found that the delayed ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

In Philadelphia, there exists a treasure trove where one person’s castoffs become another’s prized possessions – The Second Mile Center thrift store, where bargain hunters experience the thrill of the ...