This article explores CRT and its potential to help clients and includes techniques, activities, and worksheets to build effective therapy sessions. Before you continue, we thought you might like to ...

You can find it in the Positive Psychology Toolkit©. The worksheet leaves space for the user to pick one belief and four challenging questions to answer with a new, healthier perspective on the ...

Work out a proposed household budget by inputting your sources of income and projected expenses into Kiplinger's exclusive worksheet below. You can add and delete rows as necessary to reflect your ...