This amazing read guides the importance and ways of self-acceptance including our flaws, weaknesses and imperfections and ...

Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

How Stories Can Provide Real Comfort. Fact checked by Karen Cilli. Reviewed by David Susman, PhD. Bibliotherapy is a form of ...

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The text provides a well-organized and insightful overview of CBT principles and techniques. This third edition incorporates the latest advancements in the field, making it an up-to-date and relevant ...