With mental health diagnoses on the rise, changes in treatment may be imminent and challenge CBT’s status as the “gold standard.” ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Chatbots are getting better at holding conversations—but can they offer meaningful support in a therapy setting? A new study ...

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It blew up online thanks to Jia Jiang, ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot.

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

We excluded studies in which the active treatment used only interpersonal therapy, psychodynamic therapy, virtual reality, eye movement desensitization and reprocessing (EMDR), applied relaxation or ...