Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

Genetic Factors: Research suggests that hoarding disorder may have a genetic component. Studies have indicated that ...

Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

Individuals with social anxiety disorder experience a persistent, overwhelming fear of being observed, judged by others, or ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

A group psychosocial intervention delivered by non-specialist providers in Pakistan significantly improved postpartum depression in men.

A new review was published on the cover of Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of ...

Winter gloom, often referred to as Seasonal Affective Disorder (SAD), affects many individuals worldwide, particularly in ...

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

CBT sessions provide opportunities to identify current life situations that may be causing or contributing to your mental health conditions, like anxiety or depression. CBT allows you and your ...

Research has found a strong connection between high empathy and anxiety. Through setting boundaries and prioritizing self-care, individuals can learn to care for others without spiking anxiety.

A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) immediately after the intervention ... helping to calm the nervous system and ...