What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

I’ve come to believe that we should never wear nail polish,” says Ashley English in the soft, whispery voice that is par for the wellness influencer course. “Our nails are alive,” she continues, in a ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

Monaco’s luxury scene hit new levels as its wealthiest resident took one of his eight Bugattis for a spin. With unmatched ...