Any high school reunion is a sharp reminder that some people age more gracefully than others. Some enter their older years ...

Rising heart issues in young Indian adults are linked to sedentary lifestyles, poor diet, stress, substance abuse, and ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in La Jolla, set ...

While cardio is beneficial for heart and overall health, weight training is particularly effective for building and ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

One company helping lead the charge is 21 Again, a natural supplement brand that’s redefining what midlife looks and feels ...

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

Keep your pets safe this Independence Day and throughout the hot summer months. Independence Day celebrations and soaring ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Just in time for summer, Wingate Residences on the East Side is getting ready to debut a beautifully renovated pool and spa, ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...