Exercise has long been recognised for its benefits to both body and mind. Now, a recent study has highlighted a specific form ...

Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...

The presence of CVD may increase the risk of developing dementia among older patients with RA, though CVD was not found to mediate this relationship.

Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...

Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...

Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher ...