New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

New research led by the University of Illinois Urbana-Champaign found that the depth of social networks that older adults ...

I enjoy lifting heavy weights. It makes me stronger and helps me feel energized. The trainer at my gym says that, because I’ m 84 years old, it’ s not a good idea.

A major study suggests that smoking could be one of the most powerful lifestyle habits affecting how quickly our thinking ...

Central Wyoming Senior Services offers activities for older adults ranging from chair exercise to line dancing and craft ...

Older people tend to travel less, often due to health concerns, money problems, or lack of energy and strength. An option: ...

Physician shortages are particularly detrimental for the one in five older Americans who live in rural areas. With only 11 ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

Adult social care reforms could see health MOTs for 65-year-olds - The state of adult social care in England is under review ...

As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...

Researchers have discovered and functionally characterized the myokine CLCF1, which declines with age but is released during ...