Lea en españolAs adults enter their later years, they often do so carrying extra pounds that put them at higher risk for ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

A study published in the British Journal of Sports Medicine reveals that higher cardiorespiratory fitness in older adults is ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Low-quality breakfasts, as well as those too high or too low in calories, were linked to higher triglyceride levels, increased body fat, worse kidney function and lower levels of good cholesterol, a ...

The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...

The US data suggest that the South has seen the greatest shifts, and the highest rate of GLP-1 prescribing per capita.

Endless entertainment awaits anyone who boards a Disney cruise ship, and every ship features activities and dining ...