A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

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