Powerlifter Kristy Hawkins shares her journey from struggling with extreme dieting and an eating disorder to becoming one of ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

Curious about how influencer Sophie van Oostenbrugge stays fit and healthy? From her intense workouts to her balanced diet, ...

Cardio Load and Target Load. These metrics are now starting to roll out to the Pixel Watch and the Pixel Watch 2, as well as ...

Essentially, a kettlebell is a weight shaped like a ball with a handle. “The best kettlebell workouts typically focus on functional movements that engage multiple muscle groups and improve overall ...

SOLE Fitness (866-780-7653) has announced the availability of its popular SOLE LCR Exercise Bike, now equipped with advanced ...

The “Euphoria” actress has been hitting the gym extra hard to train for her role as famed boxer Christy Martin in an upcoming biopic.

A sleek new addition to the Gowanus-Park Slope border, 655 Union Street is nearing completion and set to welcome residents in ...

The Stealth Cycle is an affordable exercise bike that is well-sized for small spaces and will satisfy your cardio cravings, ...

The workout is from barre and Pilates instructor Lara Maurermeier, and it promises to heat up muscles all over the body and ...

As the cold weather arrives, the risk of experiencing spine-related injuries and back problems increases. During the winter ...

Bodybuilding veterans Lee Labrada and Shawn Ray joined hands for an upper body workout while offering posing tips to fans.