Powerlifter Kristy Hawkins shares her journey from struggling with extreme dieting and an eating disorder to becoming one of ...

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He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

Curious about how influencer Sophie van Oostenbrugge stays fit and healthy? From her intense workouts to her balanced diet, ...

Cardio Load and Target Load. These metrics are now starting to roll out to the Pixel Watch and the Pixel Watch 2, as well as ...

Essentially, a kettlebell is a weight shaped like a ball with a handle. “The best kettlebell workouts typically focus on functional movements that engage multiple muscle groups and improve overall ...

ABC News' Morgan Norwood visits a farm and the scientists raising pigs with genetically-modified organs to transplant them ...