People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Taiwan was bracing for a Chinese military exercise to “punish” its president, Lai Ching-te, for a trip abroad that included ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions ...

City Council found itself in a predicament in late October. Faced with a more than 20% tax levy increase in the proposed 2025 ...

Chester County Commissioners Josh Maxwell, Marian Moskowitz, and Eric Roe have made a significant move to support the ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to ...

THURSDAY, Dec. 12, 2024 (HealthDay News) -- Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio ...

A high-quality lift recliner will move slowly and smoothly to allow users to gain their footing. Lift recliners are one of the best recliners for seniors and individuals with limited mobility.

Try this holiday strength training for longevity workout that takes less than a half hour—perfect for this busy time of year.

Boeing has been conducting a review of potential divestitures to reduce its enormous net debt load of $45 Billion.

Once, not long ago, booking a table at a hot new restaurant didn't entail a midnight dash to Resy. Truly, we didn't know how ...

Walking or jogging on a treadmill is considered weight bearing exercise, which means your muscles, bones and joints are responsible for carrying the weight of your body as you move. This is ...