The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

Is cardio or strength training better for belly fat loss? A trainer reveals the most effective method—and how to combine both.

Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

Dear J.H.: Metformin, a treatment for diabetes that works mostly by preventing the liver from making sugar, isn't new and has ...

While it was first shown to help people with prediabetes or diabetes, it is also effective at helping people with normal ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

John Goodman turned heads at the Smurfs premiere on July 13, 2025, at the Paramount Theater in Los Angeles. The Emmy-winning actor showed off a visibly slimmer and fitter frame under a tailored navy ...

John Goodman revealed his 200-pound weight loss at the Los Angeles premiere of the Smurfs movie. Goodman, who voices Papa ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

John Goodman, who voices Papa Smurf in the upcoming animated musical, flaunted his dramatic weight transformation on the red ...

John Goodman smiled away on the red carpet, showing off just how far he has come in his weight loss journey. The actor voiced ...