A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Looking to keep your heart healthy at any age? We've got the solution! Discover 5 ideal cardiovascular exercises for seniors ...

The Department of Atomic Energy (DAE) conducted a successful emergency preparedness exercise involving more than 9,000 ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

We will unpack, inspect for damages, assemble and set up your product An adult must be present upon delivery This service does not include haul away or disposal of other items This service does ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.