From running and skipping to cycling and swimming, I try to keep things interesting by getting stuck into each of these ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

The most suitable exercises for this personality type could include: At-home mat yoga or Pilates classes with trainers who ...

If the prospect of saving a few hundred bucks is the motivation you need to hit your fitness goals, Prime Day is here to help ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

I turned to ChatGPT for guidance in getting fit. It serves as my trainer, dietician, and motivator, helping me with workout ...

Stay in the know with a recap of our top stories today. 1. Cat A COE prices cross $100k mark again in first bidding exercise ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Here are the best at-home barre workouts to sweat and move when you want: KKSWEAT — Liotta’s platform, KKSWEAT, offers live streaming, on demand, and in-person classes in her NYC studio.

Sanli Environmental has raised gross proceeds of $4 million from placing out 33.3 million shares at 12 cents each, drawing ...