Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Garlic is loved not only for its bold flavor but also for its heart health benefits. This article features vegan recipes with ...

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Be it potassium, fiber or omega-3 fatty acids, there are nutrients that must find a spot in your diet if you want to protect your heart ... If you are not sure how to make the most of these ...

In 2021, Michelin-starred chef Sat Bains suffered a heart attack shortly after turning 50. This triggered him to overhaul his ...

Lentils are a nutritional dynamo, which makes them the perfect foundation for vegan soups that are not just delicious, but ...

The combination of healthy fats, antioxidants, and anti-inflammatory foods in the Mediterranean diet helps protect blood ...

From delicious moringa paratha and moringa soup to moringa chips - let's explore some exciting recipes that'll turn your ...

Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...

Ariana Grande has been vegan since 2013, and today, the ‘Wicked’ star’s diet is largely comprised of healthy plant-based ...

Preheat oven to 400 degrees. Peel the butternut squash and halve it lengthwise. Remove and discard the seeds, and slice the squash crosswise, ½-inch thick. Place the squash on a sheet pan lined with ...