The average diet score was 2.95. During an average follow up of 9.3 years, there were 15,707 deaths and 40,764 heart attacks and strokes. Those with the healthiest diet score of five or more were ...
Plant-based diets can lower cholesterol and fat in the blood - reducing blocked arteries and lowering the risk of heart and blood ... said a plant-based diet combined with statins would boost ...
A low FODMAP diet is a type of elimination diet. It involves limiting your intake of high FODMAP foods for 4 to 6 weeks to see if symptoms improve, then gradually reintroducing foods to find out ...
Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this 7-class series guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an overall ...
Certain lifestyle practices, including exercising regularly and eating a nutritious diet rich in protein and ... obesity, and heart disease. However, while some researchers still debate whether ...
The benefits of current medications are limited by problematic side effects. A ... Scientists Link Genes to Diet in Inflammatory Bowel Disease July 5, 2023 — A study of the genetic variation ...