Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...
(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...
Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive decline decades later. World Vegan Day serves as a reminder of the many health benefits that can ...
Jeremy Clarkson says he has to cut out a number of foods he loves, following issues with his heart earlier this month. (Amazon Prime) Making big changes to your diet can be a challenge ...
along with a keto diet with a low-carb menu can be pro-inflammatory and pro-ageing in nature. ALSO READ: Attention meat lovers! Eating any kind of meat can lead to diabetes, says study Pointing to ...