T he DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

People following this diet have insisted that it has helped them shed weight ... Dr. Rupy Aujla explained that senescent cells can accumulate in the key organs of the body, including heart and kidneys ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

This one ingredient is a season special that can be a part of your winter dietary plan. Not just for its taste, sattu serves ...

A recent study by researchers at UT Southwestern has found that the weight-loss drug liraglutide could offer significant benefits for heart health, particularly in people who are overweight or obese ...

Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...

Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive decline decades later. World Vegan Day serves as a reminder of the many health benefits that can ...

Jeremy Clarkson says he has to cut out a number of foods he loves, following issues with his heart earlier this month. (Amazon Prime) Making big changes to your diet can be a challenge ...