Roasted pumpkin seeds for weight loss: 5 ways to add them to the diet
High in protein and fibre, pumpkin seeds can support you in your weight loss journey by keeping you full for longer. With ...
Should You Skip Your Weight-Loss Injectable to Enjoy Holiday Dinner? Here’s What an Expert Says
Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE.
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Pumpkin juice vs celery juice: Which is better for weight loss?
As per USDA data, 100 gm of pumpkin contains 26 calories. So you can have a guilt-free indulgence and also reap the benefits including weight loss. The natural sweetness of pumpkin will satisfy ...