Freeze the Figs: Place the baking sheet in the freezer for 2-4 hours. This initial freezing step helps the figs retain their shape and keeps them from sticking together in the freezer bag later.

When you freeze fruits and vegetables you actually are freezing the water in the plant cells. When the water freezes, it expands and the ice crystals cause the cell walls to rupture. So the texture of ...

Step 1: Blanch Your Sprouts Begin by bringing a medium pot of water to a boil and salting heavily. "Salt brings out the chlorophyll in green vegetables in addition to seasoning them," advises ...

Produce like leafy greens, carrots, broccoli, berries, and citrus fruits thrive in the refrigerator, staying fresher and ...

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.

Utilizing the right tools, such as high-quality produce keepers, plays a vital role in your quest to eliminate wilted greens and overripe fruits. Paying attention to the science of storage and ...

We have waited for this season for months and now the time has come where the garden is in full gear! All winter we make our ...

Most vegetables are also low in calories but high in nutrients so you can have half your plate filled with them and still stay on your weight-loss journey,” says Hoffman. 1. Broccoli ...

Today’s pet parents want real, whole-food nutrition that they can recognize and trust. That’s exactly what NEW Instinct® ...

You don’t have to go full vegetarian or vegan if you want to save money — even just a few days a week where you swap out meat ...

This easy lasagna recipe yields classic results in a fraction of the time thanks to a few strategic shortcuts. Here's how to ...

Looking to get the most nutritional bang for your buck? We investigate the best ways to shop, store and prepare produce to ...