You should cut the zucchini into smaller pieces, rather than freezing it whole, but the really important step comes before it's frozen.

Bev Dutro, Dayton, Ohio Nutrition Facts: 1 cup: 481 calories, 31g fat (18g saturated fat), 115mg cholesterol, 1174mg sodium, 27g carbohydrate (6g sugars, 2g fiber), 21g protein.

Shade is also important for young kids. Straight-leg canopies are your best bet, but if you're on a budget, you can also rent a few beach umbrellas for yourself and then invest in a beach tent for ...

A simple oven-baked omelette that delivers on taste and nutrition When you want something nourishing, quick, and satisfying, ...

Front yard gardens can involve an initial expense, Halifax author Ms. Jabbour cautioned: think seeds, soil, costly raised ...

In July, “June gloom” gives way to summer heat. Days are long. Tomatoes finally ripen. Summer fruits are warm on the tree.

Each bite is a symphony of flavors, with the smoky essence. Perfect for a festive gathering, these ribs will have your guests ...