Many people associate eating sweets with weight gain, obesity, kidney failure, and other kidney issues. Is this true? (Linh, 28, Hanoi) ...

Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Maharashtra School Education Minister Dadaji Bhuse said on Wednesday that excessive consumption of sweets and sugary drinks, ...

Now, there’s promising news from researchers at Thomas Jefferson University. They’ve discovered that combining two other ...

The Abbott Lingo CGM is a unique approach to meal tracking, and I recommend it to anyone curious about trying biowearables, ...

National Sugar Cookie Day on July 9th brings sweet treats but hidden health risks. Learn what sugar cookies do to your body ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre ...

On National Sugar Cookie Day theres no reason to feel guilty over indulging in the classic However our expert has a ...

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare and which to choose.