While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert ...

However, they differ in some aspects on which they are differentiated as follows: Calorie Content: Almond butter generally contains a little more calories than peanut butter. A 2-tablespoon ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

If you’re an almond butter lover, you probably already swap in this ingredient for peanut butter in your favorite recipes. But have you tried cookies yet? Almond butter cookies are almost identical to ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

These cookies are sweetened with erythritol, which is a zero-calorie sweetener that does not spike blood glucose or affect insulin secretion. The recipe is also entirely gluten-free, as it uses ...