From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...

Bonefish Grill Welcome back you guys! This week we're at Bonefish Grill On a Calorie Deficit. I'll go through the nutrition, ...

The TV star previously shared the secrets behind her age-defying figure in addition to a strange snack she takes everywhere.

When your diet is very low in calories, your body will begin to ration energy. You will have less energy for work, play, and ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Aamir Khan's dedication to his roles is evident in his remarkable physical transformations, particularly for 'Dangal.' He emphasizes that nutrition is ...

From not tracking your nutrition to following a sedentary lifestyle, know the mistakes that can lead to fat storage in the ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...