For others, the mere thought of seeing a dentist causes severe anxiety, leading them to postpone or completely avoid dental ...

New tools like carevix and patient-centered care reforms are changing IUD procedures, aiming to reduce pain and improve women ...

The holidays can amplify social anxiety. Here's how to manage expectations, stay grounded, and find joy in meaningful moments ...

The Pura diffuser reimagines the scented plug-in with a modern, tech-forward twist. It plugs into the wall like traditional ...

A good night sleep is essential for both physical and mental well-being but it can sometimes feel elusive Many people struggle with falling asleep or staying asleep due to stress anxiety or other disr ...

Silicon Valley's top leaders, including Steve Jobs, Sam Altman, and Elon Musk, share their experiences with psychedelics, ...

Showering your loved ones with comfort and understanding is one of the greatest gifts you can give. Life has its share of ups ...

When anxiety hits, it feels like you’re up against an impossible mountain. But what if the answer to your struggles was in a ...

Your child has been asking for one for so long, and the holiday season might be the time –– especially if the gift will make ...

Pioneering work on loving-kindness meditation (LKM) and compassion meditation (CM) conducted by Dr. Richard Davidson helped ...

An ex-teacher turned global entrepreneur from Cumbria is doing her bit to help parents and children to experience a calmer Christmas.