The app also has specific music that caters to your needs and moods, including playlists to help with focus, relaxation, or sleep. For kids, Calm Premium has a collection of lullabies and sleep ...

This amazing podcast is a collection of mindful bedtime stories. It teaches gentle mindfulness and affirmations to help kids "connect with their inner thoughts" and promote "self-awareness ...

Habitat for Humanity in Roanoke is celebrating its 10th annual Feel Good Tour Music for Christmas program. On December 7, 14, ...

From night lights to white noise machines, these are our tried and tested sleep aids for newborns and older babies. Shop now.

John Legend has released an album of songs for children and families titled 'My Favorite Dream' through Republic Records.

If you're having trouble sleeping, this little light up "breathing partner" is about to be your new BFF. View Entire Post › ...

I'm Yahoo's gifting expert — these are the ultimate holiday finds for all the men, women and kids you're shopping for.

Kenna Ryan Molly Sims is opening up about her sleep routine ... and managing crazy kids' schedules — it really helps calm my mind." "For me, it’s about not waking up with that groggy feeling ...

Washington County has partnered with Ballad Health and CASA to open a “Calming Room” at the George Jaynes Justice Center.

Healthy sleep habits, such as regular bedtimes, and a calm environment can help ensure children get the restorative sleep they need. Creating these habits early on not only supports brain health ...