Sleep in Heavenly Peace's Pensacola chapter hosts a build-a-bed event to craft beds for needy kids in Northwest Florida.

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Whether you're a fan of popular sleep hacks or looking for something new to try, this list is the ultimate collection of ...

Here are the places to stay for adults and children, whether you want an action-packed break or some quiet time discovering ...

Grammy-winning singer and R&B star Muni Long lets us in on her songwriting must-haves and what's on her playlist for USA ...

Hypnotherapy: Guided hypnosis, which puts you in a calm, focused state where you can access and use your inner resources, ...

and he said he was playing your album to help him sleep or feel calm. I enjoy hearing that. One of the big reasons why I released this project was because I was looking for a slower, more muted [sound ...

Cooler temperatures, calmer winds and a chance of rainfall in Southern California this week are forecast to help firefighters ...

It can be hard to fall asleep after hours of tossing and turning in bed… You’ve tried everything, and yet the solution seems ...

As winter break approaches, students at ACC have a well earned opportunity to step back from their hectic academic schedules ...

David Lloyd Clubs launched its latest site at Bury St Edmunds, UK, yesterday (3 December,) which has been under construction ...

This new and shiny ship brings lots of firsts for the cruise line including an Adventure theme throughout, an original ...