On the menu for chef Molly Baz's ideal Sunday in L.A. is hiking in Altadena, eating a sandwich at Bub and Grandma's and ...
Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...
Keep your cool this holiday season with these tension-taming moves. Shopping, cooking, house guests—the holidays are a time ...
A new survey from online sleep retailer, MattressNextDay, reveals that a staggering 25% of North Carolina respondents cite ...
We tested the Hatch Restore 2 for a week to see if it's worth the hype (spoiler alert: it is). Here's our full ...
But my pain and fury are foreign to him. They are not even real. They are something I invented, something I inflicted upon ...
These are the most-wanted Amazon items among shoppers — at least, the ones that have great deals going on for Cyber Monday ...
Insomnia is a growing social and cultural phenomenon. If it plagues you, there's a lot you can do—including this simple, ...
A Nashville senior center is gaining international attention for groundbreaking ways it cares for residents with dementia, ...
I've traveled to over 80 countries, so when I saw the list of the top countries for tourism in 2024, I had thoughts. Here's ...
A weighted blanket can be a great gift for anyone, including those with dementia. “The extra weight can offer a soothing ...
calm, tranquility, relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds & reposes. Pat Riley said "a few mothers and the Pope" have been better than Julius ...