A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved ...

What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some ...

Watching what you eat is very important for diabetics. These are some of the best foods to eat if you are diabetic.

Cashews, with their creamy texture and nutritional value, cause only a moderate blood sugar spike due to their low glycemic ...

Kidney disease often develops without noticeable symptoms. Patients with diabetes should take proactive measures to monitor ...

A new international study shows that simply replacing regular bread with a specially formulated oat β-glucan-enriched bread does not significantly improve long-term blood sugar control in individuals ...

Here are some top grain choices for diabetes recommended by ... 1.4 mg of iron for 8 percent of the DV, and 22 g of carbs. Buckwheat has a medium GL, and a slice of buckwheat bread has a GL ...

Building a balanced thali for someone managing diabetes doesn’t have to mean tasteless meals. With the right sabzi choices, your plate can still be full of color, flavour, and goodness. The aim ...