Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important. Bread can ...

Researchers at the State University of Campinas (UNICAMP) in São Paulo state, Brazil, have developed a sourdough bread ...

Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may wonder if it can be consumed without spiking your blood sugar levels.

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Balancing blood sugar with nutrition involves mindful food choices, balanced macronutrients, and consistent meal timing.

Over time, bread has remained a staple food consumed by most families worldwide, including Nigeria. It has emerged as one of ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

Consumption of bread supplemented with jabuticaba peel flour, which is rich in fiber and antioxidants, lowers glycemic peaks and prolongs satiety.

Like fruit, they’re also less likely to significantly raise blood sugar levels. Unfortunately, not all complex carbs are safe if you have diabetes. Some don’t have much fiber or nutrients. White bread ...

The holidays are a time to connect celebrate and enjoy good food and you shouldn’t feel like you’re missing out Follow these ...