Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

A longtime diabetes advocate, Jonas shares how a CGM changed his life, what he eats to stay energized, and the importance of ...

A diet high in foods with the potential to promote low-grade inflammation during pregnancy may raise that child's risk of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

WATERLOO — A Waterloo man has been arrested for allegedly assaulting McDonald's staff following an argument over a late-night ...

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

In Illinois, 205,000 people could lose SNAP benefits, and local pantries don't have the funding to fill the gap. “We are ...

Ultra-processed foods may be tasty and fast, but mounting research shows they’re quietly destroying our health from the ...