Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important. Bread can ...

and type 2 diabetes. Sourdough bread, in particular, may help maintain steady blood sugar levels, improve gut microbiota, and strengthen the immune system. The British Heart Foundation notes the ...

Researchers at the State University of Campinas (UNICAMP) in São Paulo state, Brazil, have developed a sourdough bread ...

Consumption of bread supplemented with jabuticaba peel flour, which is rich in fiber and antioxidants, lowers glycemic peaks and prolongs satiety.