As we head into midlife, memory issues can become more frequent ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

A balanced diet can add a lot of goodness to your life. Keep reading to find out which food can help you keep your brain in ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Some foods are especially beneficial for the brain as they help improve its general health, and a Russian reflexologist, a doctor of ...

He says that these foods are rich in antioxidants, brain-healthy polyunsaturated fats, vitamins, minerals and fiber ... Choline is needed for your body to produce acetylcholine, a neurotransmitter ...

A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.