Side effects from taking too much vitamin B6 — including nerve damage — may be more widespread than we think, Australia’s ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

A mum-of-three turned into a shell of her former self as she slowly experienced unexplained symptoms that eventually led to ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Discover real Pineal XT reviews, benefits, and my 30-day results with this pineal gland awakening supplement. Does it really ...

Chronic tinnitus is a frustrating condition that affects millions worldwide, characterized by persistent ringing or buzzing ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...