A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Over four years, participants who took vitamin D lost fewer DNA base pairs than those on a placebo—equating to nearly three years of aging delay. Omega-3 supplements showed no effect on telomere ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...