The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon ...

A research team led by Professor Kim Ki-woong of the Department of Mental Health at Seoul National University Bundang ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Popular hair loss supplements like Nutrafol and biotin and prescriptions like finasteride have come under fire for potential health risks. Doctors reveal how to stay safe.

Discover real Pineal XT reviews, benefits, and my 30-day results with this pineal gland awakening supplement. Does it really ...

Chronic tinnitus is a frustrating condition that affects millions worldwide, characterized by persistent ringing or buzzing ...