A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...
Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...
Ginkgo biloba, often referred to as the "brain herb," is derived from the dried leaves of the ginkgo biloba tree, native to ...
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.
Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...
Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...