A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...

Supplements can be a great way to support overall health, especially when it comes to brain function. Certain supplements are ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

Ginkgo biloba – an East Asian herb known for its anti-inflammatory and antioxidant capacities helps improve blood circulation ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

It’s no secret that we’re all increasingly interested in brain health – what we can do to extend its longevity, in particular ...

He says that these foods are rich in antioxidants, brain-healthy polyunsaturated fats, vitamins, minerals and fiber, noting, “This supply of nutrients helps support brain health by promoting healthy ...

Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health ...