If you’re looking to boost brain health, a common supplement that’s sold on Amazon and at stores like Walgreens, Walmart, and GNC could help fight symptoms of dementia and Alzheimer’s.
Is roast chicken one of your go-to dinners? You’ll be happy to know that chicken has brain health benefits. It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an ...
The supplement provides 250 mg of choline bitartrate ... For example, citicoline (CDP-choline) may be more effective for brain health because of its ability to cross the blood-brain barrier ...