Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Nootropics are a class of supplements that contain natural or synthetic compounds that enhance cognitive function, memory, and focus. They work by increasing blood flow to the brain, boosting ...

Tryptophan, found in food, is an important ingredient in the neurotransmitter serotonin. But is that enough to support it as ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results. The ...

Registered dietitian and nutritionist Krutika Nanavati shared how omega-3 fatty acids, B vitamins, and ginkgo biloba are essential supplements for preventing cognitive decline and boosting brain ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Does that mean that taking more vitamin D could boost cognition? A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn ...

Nutrition, in particular, plays a crucial role in supporting brain function. Nutrients like omega-3 fatty acids, antioxidants ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...