What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Ginkgo biloba, often referred to as the "brain herb," is derived from the dried leaves of the ginkgo biloba tree, native to ...

Berberine, green tea extract and taurine are just some of the ingredients advertised as being able to ‘boost’ GLP-1 levels.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

In case you’re not familiar with it, magnesium is an abundant mineral in your body and it’s naturally present in many foods, ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Slimberine has emerged as a hope for many seeking to shed those extra pounds and improve their overall health. With the ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...